long pg 7 12-15-22


The Woodstock Academy boys’ and girls’ indoor track teams are not only putting on their running, but also their traveling, shoes this winter.
The Centaurs used to get two or three ECC meets, including the championship, at the Coast Guard Academy in New London, which was generally their closest meet to home.
Unfortunately, that facility is being remodeled and is unavailable this year.
The ECC, instead, will host two meets at Providence Tech in Rhode Island with the league championship at the Floyd Little Athletic Center in New Haven.
Coach Josh Welch said, “On the upside, we get to compete in better facilities." The Floyd Little Athletic Center also hosts the state championship meets later in the season.
The ECC championship tends to be the one that every indoor track team shoots for, the state championships are more of an individual goal.
The girls finished second in the league title meet to East Lyme last year.
The boys finished fourth in the league.
“It will always be tough to take what we have and put them against East Lyme and NFA and the numbers they have. We try to take individual championships and put a dent in (East Lyme and NFA’s) scores,” Welch said.
The Centaurs boys had three first-place finishes in the league meet a year ago while the girls went one better and finished with four league firsts.
The state championship meets will also present a challenge, not only for the athletes, but the coaching staff.
The girls are in Class L this season and will compete in New Haven at 4:30 p.m. on Friday, Feb. 10. The boys are in Class M and are slotted for a 10 a.m. start on Feb. 11.
Girls’ Preview
The Centaurs have some pretty talented athletes to work with. Senior Bella Sorrentino, for example, has turned away from some other sports such as volleyball and gymnastics to focus on her track career.
While specialization in high school is not always looked highly upon, in this case, it may be a good thing considering where the senior’s future may lie.
“I think it’s good for her. She has some really good recruitment opportunities coming her way, she has college coaches reaching out from all over the place,” Welch said.
Sorrentino will help the team with that versatility as she will compete in the throws, jumps, sprints and hurdles.
“Her sprints are coming along, her hurdle times are getting significantly faster where she could compete in the hurdles alone at the Division I level, never mind as a multi-event athlete. It’s great to see her focused on her goals and I know we she wants to continue that in college,” Welch said.
Sorrentino is not the only talented athlete.
Senior Magdalena Myslenski qualified for the Nationals last year in the discus outdoors and will be throwing the shot indoor and is also very competitive in the pole vault.
“I think the Nationals experience helped her confidence but she is just growing up and is a tremendously responsible, mature kid, super-bright and super-coachable. It seems like there has been a shift there (in confidence) and we will see how that works out as we head toward competition. She’s more outspoken and taken more leadership. She is definitely one of the top two in the ECC’s in pole vault if she doesn’t get frazzled,” Welch said with a smile.
Senior Sophia Quinn will also compete in the pole vault and shotput.
The Centaurs also have sophomore Juliet Allard who was strong in both the sprints and hurdles as a freshman.
Other sprinters include senior Gianna Smith, junior Kendall McCormack, and sophomores Isabella Selmecki and Mia Sorrentino. Junior Talia Tremblay is a strong middle-distance runner.
The team has a plethora of distance runners in seniors Lauren Brule, Tessa Brown, and Sydney Lord; juniors Lana Syriac and Julia Coyle; sophomore Kira Green and freshman Olivia Tracy. Brule, Coyle and Selmecki will also compete in some middle-distance events. Junior Jillian Edwards will lead the way in jumps with Mia Sorrentino, Smith and McCormack also competing in those events.
“I think we have standouts and possible ECC champions in the hurdles, the dash, the high jump, could have some in the shotput and pole vault.”
Boys’ Preview
The Centaurs have 28 boys out for the program currently which is a little smaller than in the recent past. But that number at the start of a season can be fluid.
The boys’ cross-country team has helped to populate the boys' indoor team with sophomore Christian Menounos, who qualified for the New England cross-country championship, leading the way among distance runners. Vincente Bastura and Charles Cagiano, Joel Koleszar and Colton Sallum will compete in distance events. Bastura is the defending ECC champion in the 1600m. The Centaurs lost  Keenan LaMontagne but Jared Eaton is back. Junior Austin Adams and sophomore Michael Susi (pole vault/jumps)  will also compete in the throws.
Sprints are dominated by the senior class with Jeff Phongsa, Liam Wilcox, Rocco Corrado and Braedon Emerson all returning and both Carter Saracina and Brian Jameson joining the program for a first time.
Marc Allard
Director of Sports Information
The Woodstock Academy

Schedule: Sun., Dec. 18: ECC Development Meet at Providence (RI) Tech, 1 p.m.; Mon., Dec. 26: ECC Development Meet at Providence (RI) Tech, 1; Sat., Jan 7: at Bethel Invitational, TBA; Fri., Jan. 20: at UConn Invitational, TBA; Sat., Jan. 21:  at Bethel Invitational, TBA; Sat., Jan 28: at ECC Championship (at New Haven Athletic Ctr), TBA; Fri., Feb. 10: at Class L girls state championship (at New Haven), 4:30; Sat., Feb. 11:at Class M boys’ state championship (at New Haven), 10 a.m.; Sat., Feb. 18,at State Open Championship (at New Haven), noon.

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putnam pg 7 12-15-22



Miles Rose saw a PSA student pointing a phone camera in his direction in the final seconds of a recent game, and quickly held up a 1 and a 5 on his two hands.
“He’s 15 years old!” Rose shouted. “Fifteen!”
Rose was referring to boys Prep basketball teammate Ben Ahmed, the precocious big man who has turned in performances of late that make the Mustangs’ coaching staff dream of what is to come. Ahmed – 6-foot, 9-inch, about 200 pounds, and yes, just 15 years of age – was not expected to be this much of a factor this season, at least not this soon. But his strength, particularly as a rebounder, and shot-blocking ability have been hard to ignore, and he has played his way into the starting lineup.
In his first start last week against South Kent, an 86-73 PSA win, Ahmed spent a lot of time matched up with University of Michigan-bound bruiser Papa Kante. Ahmed scored 11 points and pulled down 20 rebounds (he joins Josh Gray and Barry Evans as the only players in at least the last four seasons to get 20 or more in a game).
“This was his coming out party,” coach Tom Espinosa said afterward. “He’s had some good games, but this was it. Now everyone is going to know who he is. He was phenomenal.”
One play in particular typified his performance. It was in the first half, and Ahmed had the ball under the basket but was surrounded by Cardinals. He had it stripped, blocked, knocked from his hands multiple times, but he stayed with it, kept fighting and eventually scored.
“The coaches told me before the game that it was my turn and I just needed to go out and do my thing,” said the15-year-old Ahmed, who spent a lot of time banging around with University of Michigan-bound Papa Kante. “Once I made the layup, I was very confident in myself.”
Ahmed, averaging 7.2 points and 7.9 rebounds for the 11-2 Mustangs, is a native Nigerian. He was actually scouted by a Nigerian coach who lives in the U.S. and after watching Ahmed torch his team, told him he had a bright future ahead.
“He eventually helped me talk with coach Dana (PSA assistant coach Dana Valentine),” Ahmed said, “and then it all happened from there. I’m happy to be here. I’m really enjoying it. The competition is always good, so I am always getting better.”
PSA is getting better too. The win over South Kent was much-needed, something that is a bit odd this early in the season for the three-time national champion. But the Mustangs were dealing with some inner turmoil and challenges after suffering a loss on Dec. 3, so this win was one they hoped could propel them.
Darryl Simmons had 25 points, seven rebounds, five assists, and five steals for PSA, which went from 10 points up to seven down to back up three at the half. The Mustangs controlled the pace of play much more in the second half when it held South Kent to just 24 points.
Blake Barkley finished with 16 points and six rebounds, Will Lovings-Watts had 13 points and played great defense, Mouhamed Dioubate added nine points and eight boards, and Miles Rose chipped in nine big points and good defense as well.
PSA built on the win with another good one in a great environment Sunday by knocking off Mount Zion 99-78 at the NY Hoops Festival in Queens, N.Y.
Dioubate, a Queens native, was named the game’s MVP after going for 26 points and 11 rebounds. Ahmed added 12 points, five rebounds, and three blocks, while Erhunmwunse Oswin, playing in his first game with the Mustangs, had 12 points, eight rebounds, and five blocks. Simmons finished with 16 points and six assists.
Stephen Nalbandian
Sports Information Director
Putnam Science Academy

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donation pg 8 12-15-22


Donation
Lauren Brule, a senior at WA, delivered donated food to Day Kimball Hospital. The Woodstock Academy Medical Club collected non-perishable foods for the hospital-based food pantry, Caitlin's Cupboard. From left: Brule, Caitlyn Sward, RDN, CSO, CNSC, Clinical Nutrition Manager, and Kristen Willis, DKH Director of Development. Courtesy photo.

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kid run pg 8 12-15-22



More than 40 kids took part in the Rudolph Kids Fun Run, according to NOW Executive Director Tayler Shea.

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