Senior fitness

POMFRET — The Pomfret Senior Advocate Commission is offering an eight-week senior strength training fitness class from 9 to 10 a.m. starting May 28. Classes can be performed standing or seated. For all fitness levels. Focus is on building muscle and endurance looking to increase the ease of which Seniors perform their daily activities. Open to all surrounding towns seniors. Cost  $10 total.Contact Judy Miller 860-753-0613 or This email address is being protected from spambots. You need JavaScript enabled to view it. .